Tanya, lead therapist
10+ Years Experience
Evidence-Based Care
Multilingual Support

Your Therapist

Tanya

TherapistEMDR Practitioner Neurodivergent BCBA •  LCSW

Tanya believes that therapy is a collaborative journey toward self-discovery. With over a decade of experience, she has dedicated her career to creating a safe, non-judgmental space where clients can navigate the complexities of depression, anxiety, and trauma. Her approach is rooted in evidence-based techniques designed to provide long-lasting relief and personal growth.

Life can often feel overwhelming, and it is easy to lose sight of your own needs. Tanya understands that every individual has a unique story. Whether you are struggling with grief, family relationships, or neurodivergent challenges, she is here to listen and help you rebuild your inner strength.

“You deserve to be heard. Together, we will unstuck your life and find the balance you are looking for. Your inner voice will thank you for prioritizing YOU.”

Tanya offers individual, family, and couples therapy, providing flexible options including day, night, and telehealth sessions. She is proud to offer services in English, Spanish, and Portuguese, ensuring that language is never a barrier to your healing process.

Taking the first step is often the hardest, but it is the most important one. Tanya is honored to walk this path with you, helping you find the answers you need to live a more meaningful and happier life.

My Professional Journey

  1. 2005

    Clinical Foundations

    Began my journey in counseling, focusing on evidence-based techniques for trauma and anxiety.

  2. 2017

    Specialized Practice

    Expanded expertise to include neurodivergent challenges and complex family dynamics.

  3. 2019

    Digital Expansion

    Pioneered accessible telehealth services to reach clients across diverse geographic locations.

  4. 2025

    Neurodivergent Mental Health Established

    Launched a dedicated space for holistic healing, prioritizing individual and couples therapy.

  5. 2026

    Community Impact


Contact

Ready to start? Reach out at 407-376-2963 or email tanyarp@hotmail.com for a free consultation.

My Therapeutic Philosophy — Tailored Healing

No two journeys require the same path.

Every session at TR Mental Health is composed individually — shaped by your unique history, your challenges, and the quiet particulars of your life. We do not believe in the universal regimen; we believe in the singular study of you.

DEPRESSION CARE

Finding light in the shadows.

Evidence-based therapeutic approaches to help you navigate the weight of depression and rediscover your inner spark.

100%

CLINICAL EXPERIENCE

tr mental health

ANXIETY RELIEF

Calming the restless mind.

Practical tools and grounding techniques to manage overwhelming anxiety and restore your sense of peace.

100%

CLINICAL EXPERIENCE

tr mental health

TRAUMA HEALING

Rebuilding your sense of safety.

A gentle, non-judgmental space to process past experiences and reclaim your narrative with compassion.

100%

CLINICAL EXPERIENCE

tr mental health

RELATIONSHIP SUPPORT

Strengthening your connections.

Navigating troubled family or couple dynamics to foster healthier communication and deeper understanding.

100%

CLINICAL EXPERIENCE

tr mental health

NEURODIVERGENT CARE

Embracing your unique wiring.

Tailored strategies to help you thrive in a world that isn't always built for your specific needs.

100%

CLINICAL EXPERIENCE

tr mental health

HOLISTIC WELLNESS

A portrait of your growth.

Continuous support and longitudinal tracking so every step of your healing journey is grounded in progress.

100%

CLINICAL EXPERIENCE

tr mental health
Clinical Focus100% Telehealth

Comprehensive Areas of Expertise

At TR Mental Health, we provide specialized, evidence-based care across a wide spectrum of mental health conditions and life challenges. Our telehealth services ensure you receive the support you need, wherever you are.

Addiction
ADHD
Adoption
Alcohol Use
Anger Management
Antisocial Personality
Anxiety
Asperger's Syndrome
Autism
Behavioral Issues
Bipolar Disorder
Body Image
Borderline Personality (BPD)
Career Counseling
Child
Chronic Illness
Chronic Impulsivity
Chronic Pain
Chronic Relapse
Codependency
Coping Skills
Depression
Developmental Disorders
Dissociative Disorders (DID)
Divorce
Domestic Abuse
Domestic Violence
Drug Abuse
Dual Diagnosis
Eating Disorders
Education and Learning Disabilities
Emotional Disturbance
Family Conflict
Gambling
Geriatric and Seniors
Grief
Hoarding
Immigration Evaluations – Laudos Para Imigracao
Impulse Control Disorders
Infertility
Infidelity
Intellectual Disability
Internet Addiction
Life Coaching
Life Transitions
Marital and Premarital
Medical Detox
Medication Management
Men's Issues
Mood Disorders
Narcissistic Personality (NPD)
Obesity
Obsessive-Compulsive (OCD)
Oppositional Defiance (ODD)
Parenting
Peer Relationships
Personality Disorders
Pregnancy, Prenatal, Postpartum
Psychosis
Racial Identity
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sex Therapy
Sexual Abuse
Sexual Addiction
Sleep or Insomnia
Spirituality
Sports Performance
Stress
Substance Use
Suicidal Ideation
Teen Violence
Testing and Evaluation
Thinking Disorders
Transgender
Trauma and PTSD
Traumatic Brain Injury (TBI)
Veterans
Video Game Addiction
Weight Loss
Women's Issues
Our Areas of Expertise

Comprehensive care for your mental wellness.

We provide evidence-based therapy tailored to your unique needs. Whether you are navigating trauma, anxiety, or relationship challenges, we are here to help you find the balance and clarity you deserve.

FOCUS 01

Depression Recovery

Find your way out of the darkness. We work together to identify triggers and build sustainable habits for a brighter, more meaningful life.

Evidence-based approach
FOCUS 02

Anxiety Management

Learn to quiet the noise. We provide practical tools to manage overwhelming thoughts and regain the balance you deserve.

Proven calming techniques
FOCUS 03

Trauma Healing

A safe, non-judgmental space to process past experiences. We help you rebuild your inner strength and move forward with confidence.

Compassionate support
FOCUS 04

Relationship Therapy

Navigate troubled family or couple dynamics. Improve communication and foster deeper, healthier connections with those who matter most.

Couples & family focus
FOCUS 05

Neurodivergent Support

Embrace your unique way of thinking. We offer tailored strategies to help you thrive in a world that isn't always built for you.

Personalized guidance
FOCUS 06

Bipolar Management

Achieve stability and consistency. We work on mood regulation and lifestyle balance to help you live your best version every day.

10+ years experience
Professional Support

A safe space,to rebuild the lifeyou deserve.

Life can be overwhelming, but you don't have to navigate it alone. With over 10 years of experience, I provide a non-judgmental environment to help you find balance, resolve trauma, and rediscover your best self.

  • INDIVIDUAL
  • FAMILY
  • COUPLES
  • TELEHEALTH
Calm and professional therapy office setting